Read this Space for tips about Health & Wellness. It’s very important to take care of your physical and mental health. At times Health is one of the most ignored parts of your daily routine.
Some of the things you can follow for good health are Eating healthy food, Meditating, Do Exercise, Walk Regularly, Do Cycling to name a few.
HEALTH IS THAT WEALTH which cannot be recovered once LOST
Hi! Friends, hope you are healthy and fine. Today’s wellness Blog is about nature’s purple treasure i.e. jamun fruit. Also known as Jambhul in Marathi or Java Plum, this small yet powerful fruit comes loaded with nutrients and health benefits. Having rich purple color and sweet-tart flavor Jamun fruit is also a popular option among … Read more
Hi! Friends, Hope you are healthy and fine. Today’s wellness Blog is about pure veg Protein rich Foods. The major concern for many vegetarians is that they don’t get enough protein rich foods. This in the sense is true because vegetarians do not get adequate protein naturally in their diet. For Non Vegetarians regular consumption … Read more
Hi! Friends, Hope you are all healthy and fine. Today’s wellness Blog is about the Social Media comparison trap. Looking at the penetration of Digital Media, especially Social Media we can say “This is the Facebook, Instagram, WhatsApp, and YouTube World and we are simply living in it”. Can you tell me the last time … Read more
Hi! Friends, Hope you are all healthy and fine. Today’s wellness blog titled Health Benefits of Drinking Enough Water is about the topic of water which is often neglected when we talk about a Healthy Diet. I wrote a Blog titled Eat Food as Medicine which is available on my Website. In this Blog I … Read more
Hi! Friends, Hope you are all healthy and fine. Today’s wellness blog titled Follow your Passion alongside work is about doing things you loved doing in your childhood but now don’t get time to do those things because of your cramped schedule. In today’s world full of ultra-level competition everyone is busy being busy. For … Read more